https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/07/08/eating-late-at-night-could-hurt-your-metabolism-new-study-warns.aspxWhen you eat may be just as important as what you eat. A recent study from Germany suggests that eating late, especially close to bedtime, can disrupt your body’s natural clock and increase your risk of obesity, diabetes, and heart disease. ResearchersenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)