https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/07/17/selfcare-could-be-the-missing-link-in-chronic-migraine-treatment.aspxIf you live with chronic migraines, medication may not be enough. New research shows that consistent self-care can help reduce how often migraines strike — and how severe they feel when they do. Simple habits can make a big difference. Eat balancedenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)