https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/07/21/this-summer-fruit-can-help-you-stay-cool-and-support-your-heart.aspxPeaches aren’t just a tasty summer fruit — they’re also packed with health benefits. Because they’re about 89% water, peaches help keep you hydrated on hot days. They also contain potassium, an important mineral that helps withenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)