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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Watermelon Diet Goes Viral, But Is It Safe?</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/08/02/watermelon-diet-goes-viral-but-is-it-safe.aspx</link><description>A new weight-loss trend going viral on TikTok promotes eating only watermelon for several days. While the fruit is hydrating and full of potassium, experts warn that relying on it alone can lead to health risks. Physicians say the diet lacks essential</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>