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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Eating Potatoes This Way Could Spike Your Diabetes Risk by 20%</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/08/08/eating-potatoes-this-way-could-spike-your-diabetes-risk-by-20.aspx</link><description>White potatoes often get blamed for raising blood sugar, new research from Harvard suggests the real problem might be how they're prepared. In a large study of more than 200,000 people, eating three servings of French fries per week was linked to a 20</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>