Beef vs. Chicken — Which Is Better for Your Gut?

Beef vs. Chicken — Which Is Better for Your Gut? https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/08/15/beef-vs-chicken-which-is-better-for-your-gut.aspxA small study from Spain suggests lean beef might have a smaller impact on gut bacteria than white-meat chicken. Researchers compared the effects of each meat on the gut microbiome, which supports digestion, nutrient absorption, and immune health. BothenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)