https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/09/06/experts-reveal-why-weighted-vests-may-do-more-harm-than-good.aspxWeighted vests have taken off on social media as a new fitness hack for women, promising calorie burn, stronger muscles, and even better bone health. But experts say this trend may be riskier than it looks. The extra load does increase calorie burn, butenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)