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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Do Epsom Salt Baths Really Work? Here’s What Science Says</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/09/19/do-epsom-salt-baths-really-work-here_1920_s-what-science-says.aspx</link><description>Epsom salt, a natural mix of magnesium and sulfate, has been used for centuries to relax muscles and reduce stress. When dissolved in warm water, it may allow small amounts of magnesium to be absorbed through the skin, which supports muscle and nerve</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>