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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Scientists Call This Supplement a 'Foundational Nutrient' for All Ages</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/10/01/scientists-call-this-supplement-a-_1C20_foundational-nutrient_1D20_-for-all-ages.aspx</link><description>Creatine has long been a favorite supplement for bodybuilders, but new research shows its benefits go far beyond muscle. This natural compound, made in the liver and kidneys, helps the body produce quick bursts of energy. While it supports strength and</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>