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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>This Daily Habit May Age Your Brain Faster Than Time, Study Finds</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/10/01/this-daily-habit-may-age-your-brain-faster-than-time-study-finds.aspx</link><description>A new study from Karolinska Institute suggests that bad sleep habits may speed up brain aging more than time itself. Researchers analyzed brain scans from 27,500 adults and found that people with poor sleep had brains that appeared older than their actual</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>