Just 30 Minutes Less Sitting a Day Can Boost Metabolism, Study Findshttps://blogs.mercola.com:443/sites/vitalvotes/archive/2025/10/15/just-30-minutes-less-sitting-a-day-can-boost-metabolism-study-finds.aspxCutting down on sitting time by just half an hour a day may help your body burn fat and carbs more efficiently. A new study in the Scandinavian Journal of Medicine & Science in Sports found that small reductions in daily sedentary time improved howenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)