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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>The 'Safe' Sleep Aid That Might Be Hurting Your Heart</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/11/04/the-_1C20_safe_1D20_-sleep-aid-that-might-be-hurting-your-heart.aspx</link><description>Melatonin is often seen as a safe, natural sleep aid, but new research shows it may not be as harmless as many people think. A large international study found that adults who used melatonin for more than a year had a higher risk of heart failure, hospitalization</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>