https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/11/04/lifting-weights-may-offer-stronger-protection-against-diabetes.aspxRunning is great for burning calories, but new research from Virginia Tech shows that strength training may do even more to prevent diabetes and obesity. In the study, researchers compared running and weightlifting in mice fed a high-fat diet, which mimicsenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)