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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>New Research Shows Creatine May Power More Than Muscle</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/11/21/new-research-shows-creatine-may-power-more-than-muscle.aspx</link><description>Creatine is well-known for building strength, but new research shows it may also support the brain. Scientists have found that creatine levels in the brain can rise with supplementation, especially during times of stress, poor sleep or low baseline levels</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>