https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/11/26/the-hidden-heart-risk-lurking-after-a-big-holiday-meal.aspxHoliday feasts are a tradition, but new research shows that large, heavy meals may put extra strain on the heart — especially for people with existing health risks. Big portions of high-fat, high-carb foods can temporarily raise blood pressure,enCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)