https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/11/28/a-simple-daily-shift-that-cuts-your-dementia-risk.aspxA new analysis following adults for decades suggests that increasing physical activity in midlife or later can meaningfully reduce the risk of dementia. People who reached higher activity levels between ages 45 and 64 had about a 40% lower chance of developingenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)