https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/12/12/studies-show-that-this-daily-habit-may-quietly-shorten-your-life.aspxGetting less than seven hours of sleep a night may do more harm to long-term health than many people realize. A new analysis of national data found that people who regularly slept too little tended to have shorter life expectancy. The link remained strongenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)