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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Chronic Heartburn Can Trigger Dangerous Changes</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2025/12/22/chronic-heartburn-can-trigger-dangerous-changes.aspx</link><description>For many people, heartburn happens once in a while and passes quickly. But when acid reflux becomes frequent, it can slowly damage the esophagus. The esophagus is not built to handle repeated acid exposure, and ongoing irritation can lead to inflammation</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>