https://blogs.mercola.com:443/sites/vitalvotes/archive/2026/03/06/how-to-protect-your-sleep-when-daylight-saving-time-begins.aspxThe shift to daylight saving time can disrupt sleep patterns for many people. When clocks move forward, the sudden loss of an hour can lead to temporary sleep deprivation and difficulty adjusting to new schedules. Experts say this shift can affect circadianenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)