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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Could a Small Glass of This Give Your Mood a Lift?</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2026/08/13/could-a-small-glass-of-this-give-your-mood-a-lift.aspx</link><description>A small new randomized trial suggests a simple addition to your day may have an unexpected effect on your mood. Researchers followed 42 adults who ate relatively little fruit and vegetables and found that participants who increased their intake while</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>