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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Could Your Favorite Pastime Be Helping Protect Your Memory?</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2026/09/17/could-your-favorite-pastime-be-helping-protect-your-memory.aspx</link><description>Curling up with a good book may be doing much more than helping you relax. A new review suggests reading for pleasure is associated with better mental health, greater empathy and benefits for brain health throughout life. Among adults, reading has been</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>