https://blogs.mercola.com:443/sites/vitalvotes/archive/2026/09/23/how-healthy-is-your-favorite-fall-flavor.aspxFall is officially here, bringing back the familiar flavors of cinnamon, ginger, nutmeg and cloves. But these seasonal favorites aren't just about making your kitchen smell like autumn. Herbs and spices contain bioactive plant compounds called phytonutrientsenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)