https://blogs.mercola.com:443/sites/vitalvotes/archive/2026/10/07/your-head-just-got-five-times-heavier.aspxTake a second and notice where your head is right now. If you're looking down at your phone or leaning toward a computer screen, your neck may be working much harder than you realize. When your head is upright, it places about 12 pounds of load on yourenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)