https://blogs.mercola.com:443/sites/vitalvotes/archive/2026/11/03/that-extra-hour-of-sleep-may-not-be-what-you-think.aspxYou may have enjoyed turning your clocks back and gaining what seemed like an extra hour of sleep, but your body might have other plans. While the fall time change gives you more time in bed, it doesn't necessarily mean you'll get more restorative sleepenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)