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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Here’s How a Diet Full of Fat Can Be Healthy</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/07/20/here_1920_s-how-a-diet-full-of-fat-can-be-healthy.aspx</link><description>A new report covered by Time says that there&amp;rsquo;s stronger evidence that the Mediterranean diet, and the good fats it includes, can lower risk of heart disease, diabetes and even breast cancer. HIGH-FAT DIET RECOMMENDATIONS : Mounting evidence suggests</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>