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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Do You Have Sleep Apnea? Lack of Rest Could Be Making You Fat</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/08/09/do-you-have-sleep-apnea-lack-of-rest-could-be-making-you-fat.aspx</link><description>Here's why sleep matters. According to The Times Picayune , being sleep deprived can influence our levels of hormones that affect our feelings of hunger and fullness. CAN YOU SLEEP OFF YOUR EXCESS WEIGHT? Going just one night without proper sleep starts</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>