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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>The 5 Diseases That Exercise May Ward Off -- If You Get Enough, That Is</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/08/15/the-5-diseases-that-exercise-may-ward-off--if-you-get-enough-that-is.aspx</link><description>Greater amounts of exercise are linked to significantly reduced risk of breast cancer, bowel cancer, diabetes, heart disease, and stroke. As reported by Forbes , a new study shows that people getting the highest amounts of exercise compared to people</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>