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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Push-Up Videos Are Taking Over Your Newsfeed—and It’s Not People Showing Off</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/08/18/pushup-videos-are-taking-over-your-newsfeed_1420_and-it_1920_s-not-people-showing-off.aspx</link><description>A new challenge is on the rise and you can definitely end up benefiting from it. According to Greatist , participants are recording videos doing 22 push-ups per day for 22 days and sharing their experience on social media to honor those who have served</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>