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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Study Shows That Stopping Exercise Routine Decreases Brain Blood Flow</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/09/09/study-shows-that-stopping-exercise-routine-decreases-brain-blood-flow.aspx</link><description>An exercise routine increases blood flow to the brain but this benefit wears off in time. PsyPost reports that "if you do stop exercising for 10 days, just as you will quickly lose your cardiovascular fitness, you will also experience a decrease in blood</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>