https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/05/if-you-can_1920_t-lose-weight-don_1920_t-blame-your-genes.aspxIt&rsquo;s true that your unique DNA has some effect on how your body breaks down calories and stores fat, but new research in The BMJ shows that when it comes to losing weight, you&rsquo;re no different than anybody else. This adds to a growing pileenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/05/if-you-can_1920_t-lose-weight-don_1920_t-blame-your-genes.aspx?ShowAllComments=True#80818710/6/2016 5:03:01 AM24451277-a5aa-4add-96dc-64081bfd86fa:808187chill1<p>What about having high leptin levels? Eat well , no grains, gluten, sugar and exercise and active lifestyle, but just stay the same.</p> https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/05/if-you-can_1920_t-lose-weight-don_1920_t-blame-your-genes.aspx?ShowAllComments=True#80802310/5/2016 10:56:40 AM24451277-a5aa-4add-96dc-64081bfd86fa:808023shafez<p>I totally agree with effectiveness of intermittent fasting and high intnisitty interval treninig</p>