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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Science Says Working Out With a Friend Is the Best Way to Exercise</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/07/science-says-working-out-with-a-friend-is-the-best-way-to-exercise.aspx</link><description>A new study from the University of Aberdeen (U.K.) shows that having an exercise buddy may be just the thing for keeping your workout program going strong. The buddy system works positively by helping you increase the amount of exercise you do, especially</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>