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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>New Study Just Further Debunked the 8 Glasses of Water a Day Rule</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/11/new-study-just-further-debunked-the-8-glasses-of-water-a-day-rule.aspx</link><description>New research further debunks the idea that drinking eight glasses of water is necessary to stay adequately hydrated and maintain good health, according to Science Alert . While many studies have been done on what the correct amount of water consumption</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>