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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>This Is What Happens to Your Body When You Stop Exercising</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/25/this-is-what-happens-to-your-body-when-you-stop-exercising.aspx</link><description>No one would ever argue that exercise doesn&amp;rsquo;t have a benefit. But did you ever wonder what happens if you stop exercising? Time.com highlights the down side of what happens, and the list is pretty daunting: Within 10 days your brain starts to change;</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator><item><title>re: This Is What Happens to Your Body When You Stop Exercising</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/10/25/this-is-what-happens-to-your-body-when-you-stop-exercising.aspx?ShowAllComments=True#812516</link><pubDate>10/26/2016 12:42:13 AM</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:812516</guid><dc:creator>sbslive</dc:creator><description>&lt;p&gt;How much it effect for those who doesn&amp;#39;t have gained weight?&lt;/p&gt;
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