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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Sleep Deprivation Feeds Hunger: Around 4 Extra Slices of Toast a Day, Research Suggests</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/11/03/sleep-deprivation-feeds-hunger-around-4-extra-slices-of-toast-a-day-research-suggests.aspx</link><description>People who are sleep-deprived, defined as those who get less than seven hours a night, consume the equivalent of an extra four slices of toast a day, according to research reported in The Telegraph . Apparently lack of sleep feeds your hunger by altering</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>