https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/11/11/red-meat-and-your-heart-health-can-you-have-your-steak-and-eat-it-too.aspxWith today’s beef being leaner than ever, there’s new evidence that red meat in moderation not only can be part of a healthy diet, but may actually help lower blood pressure and cholesterol, US News Health reports. Research has repeatedlyenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)