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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Don't Let Yourself Go in Middle Age: Health Between 45 and 55 Is the Key to Preventing Heart Failure</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/11/29/dont-let-yourself-go-in-middle-age-health-between-45-and-55-is-the-key-to-preventing-heart-failure.aspx</link><description>If you want to avoid heart failure as you head into your senior years, be sure to stay slim and heart-healthy in your middle-aged years, the Daily Mail reports &amp;mdash; and men and women who follow this advice can possibly live 10.6 and 14.9 years longer</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>