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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Take a Deep Breath: Inhaling the Right Way May Improve Your Memory</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2016/12/11/take-a-deep-breath-inhaling-the-right-way-may-improve-your-memory.aspx</link><description>A new study shows that the way you breathe can affect not only your body, but your brain activity, including memory and stress responses like fear, Health reports. You can even improve your memory, if you just breathe correctly, the research suggests</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>