https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/02/09/important-health-benefits-of-flaxseed.aspxIf you haven’t met up with flaxseed yet, it might be time to think about adding it to your diet. As reported by Care2 Healthy Living , flaxseed is a versatile seed that contains healthful omega-3s and fiber. It also contains lignans, which are strongenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)