https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/02/23/fruit-and-veg-for-a-longer-life-eat-10-a-day.aspxIf you needed another reason to add more fresh fruits and vegetables to your diet, then Imperial College London has done a study showing that even small amounts of additional fruit and veggie intake can help reduce your risk of cancer and heart diseaseenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)