https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/02/28/never-too-late-reaping-the-benefits-of-exercise-in-early-postmenopause.aspxSometimes as we age we tend to think this is a time when we can just slow down and gradually ease into the sunset of our lives. However, exercise needs to be a regular part of our lives, no matter our age. As reported by Science Daily , this applies toenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)