Can Poor Sleep Lead to Alzheimer's?

Can Poor Sleep Lead to Alzheimer's?https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/07/06/can-poor-sleep-lead-to-alzheimers.aspxA poor night’s sleep has a tremendous impact on your cognition and energy levels. A CNN report focused on this serious health issue and the link between poor sleep and Alzheimer’s disease. Researchers found that chronic sleep deprivation resultedenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)re: Can Poor Sleep Lead to Alzheimer's?https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/07/06/can-poor-sleep-lead-to-alzheimers.aspx?ShowAllComments=True#8660117/7/2017 11:28:42 PM24451277-a5aa-4add-96dc-64081bfd86fa:866011maanma<p>Ensuring Arginine intake will boost night time energy levels for good sleep which is essential. If you have to take Arginine as supplement best time to take it is before go bed.</p>