https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/08/10/gnawing-questions-is-sugar-from-fruit-the-same-as-sugar-from-candy.aspxIf you feel like you’re getting mixed messages when it comes to defining sugar, you’re not alone. Despite what you might hear, all sugar is not alike, so substituting a candy bar with a banana may be the way to go, NPR reports. This is especiallyenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)