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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Walking This Way Can Improve Your Health</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2017/08/24/walking-this-way-can-improve-your-health.aspx</link><description>Just 10 minutes a day of brisk walking may be all it takes to reduce your risk of an early death, BBC reports. With 1 in 6 deaths linked to inactivity in middle-aged and older persons, this is a compelling reason to simply get moving. Even more impressive</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>