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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>‘Take on an Empty Stomach.’ How Do You Know When Your Stomach Is Empty?</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2018/10/04/take-on-an-empty-stomach-how-do-you-know-when-your-stomach-is-empty.aspx</link><description>Did you ever wonder why you seem to feel hungry only a couple hours after you&amp;rsquo;ve eaten a huge bowl of pasta and a platter of breadsticks? It might be because carbohydrates &amp;mdash; which largely make up pasta and bread &amp;mdash; move quickly through</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>