https://blogs.mercola.com:443/sites/vitalvotes/archive/2018/10/13/worlds-largest-sleep-study-shows-too-much-shut-eye-can-be-bad-for-your-brain.aspxA new study not only confirms that the “sweet spot” for sleep is seven to eight hours a night, but also that getting too much sleep can be just as bad for you as getting too little. Neuroscientists from Western University’s renownedenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)