https://blogs.mercola.com:443/sites/vitalvotes/archive/2018/12/19/6-easy-steps-to-a-longer-life.aspxJust because U.S. life expectancy is on the decline it is no reason for you to opine that your life is doomed. There are a number of things you can do to lengthen your life and defy the statistics, and live to a nice, ripe old age. The Press offers four;enCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2018/12/19/6-easy-steps-to-a-longer-life.aspx?ShowAllComments=True#93737212/31/2018 3:16:33 AM24451277-a5aa-4add-96dc-64081bfd86fa:937372Kate575<p>Good points Joseph.</p> <p>I&#39;d also add another one: help others.</p> <p>Volunteering has a terrific power on our mind. It unlock energy, reduce desires, stress, and help developing human values like respect, and peace. I think this will support happiness in the community, by making more sense of our life.</p>