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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>3 Foods to Fight Off the Flu and Boost Your Immune System</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/01/21/3-foods-to-fight-off-the-flu-and-boost-your-immune-system.aspx</link><description>It&amp;rsquo;s true you can eat your way to health if you know how to do it, and MSN/Today suggests three cold-fighting foods to boost your immune system. Pink grapefruit, hemp seeds and mushrooms are on the list, and each has its own immune-boosting features</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>