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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>Stuck in a Chair All Day? 6 Steps to Countering Sitting’s Killing Ways</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/01/24/stuck-in-a-chair-all-day-6-steps-to-countering-sittings-killing-way.aspx</link><description>Sitting kills. Standing &amp;mdash; and moving &amp;mdash; heals. It&amp;rsquo;s as simple as that: If you want to live longer, you absolutely must get up out of your seat and get moving. But what if you&amp;rsquo;re stuck in a job that requires you to be at your desk</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>