https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/02/06/the-benefits-of-fasting-are-more-than-just-a-fad.aspxYou may have heard about it. You may have even tried fasting. You might even be the one who&rsquo;s tried fasting and who&rsquo;s been so successful at it and you are now a huge proponent of it. But did you know that researchers are busy studying whetherenCommunityServer 2008.5 SP1 (Debug Build: 31106.3070)https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/02/06/the-benefits-of-fasting-are-more-than-just-a-fad.aspx?ShowAllComments=True#9413552/7/2019 1:24:20 AM24451277-a5aa-4add-96dc-64081bfd86fa:941355athlete<p>I have started intermittent fasting two weeks ago and have applied it every day since. I finish eating dinner at the latest at 6.30 pm and fast till noon the next day. The only thing I consume in between is water. One question to which I haven&#39;t found a conclusive answer yet, is what supplements I can take during the fasting hours that don&#39;t break my fasting.</p> <p>Can anybody recommend a trustworthy article that gives an answer to this specific question?</p>