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<?xml-stylesheet type="text/xsl" href="https://blogs.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /><title>3 Ways to Sleep Your Way to a Healthier Heart</title><link>https://blogs.mercola.com:443/sites/vitalvotes/archive/2019/02/25/3-ways-to-sleep-your-way-to-a-healthier-heart.aspx</link><description>New research connects the health of your heart to getting enough sleep, with findings that show how getting enough sleep helps regulate the production of inflammatory cells in your bone marrow and the health of blood vessels, Massachusetts General Hospital</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator></channel></rss>